The Stewardess Journal · No. 001
An introduction.
Why this exists, how to use it, what’s inside.
Why this exists
However long you were on board, you showed up, dealt with it, and kept going.
The difficult guests, the early starts, the moments where you had nothing left and still smiled and topped up someone’s champagne. That takes something.
I made this because when I was in your position, I could have done with somewhere to put it all.
Now close this, go live your life, and come back when you’re ready for the next one. I’ll be here.
Love, your fellow former stew x
THE REALITY, IN NUMBERS
Sources: Mental Health Onboard: The State of the Superyacht Sector (Quay Crew × Mental Health Support Solutions); Junior Crew Recruitment and Retention Report (Quay Group / Quay Crew).
How to use it
Start at the beginning, start in the middle, skip pages, come back to them. There’s no wrong way to do it and there’s no one checking.
- There are no wrong answers here.
- You don’t have to fill every page.
- You don’t have to do this every day.
- If a page doesn’t feel right today, skip it and come back.
- If something makes you smile brilliant. If something makes you cry, also brilliant.
This Journal does not require you to be productive. It requires you to be honest, and even then, only when you’re ready.
What's inside
Ten pages, grouped by when you’d reach for them.
Daily & weekly
As needed
Milestones
- VIA new boat. A new chapter.Whatever brought you here, you’re here. Let’s make this one count.
- VIIYou’re off for a while.Before you switch off completely, take ten minutes. You’ll thank yourself later.
- VIIIYou’re back.Whether you were gone for days or months, welcome back on board.
- IXThis is goodbye.Not forever, just this chapter. And what a chapter it was.
- XEverywhere this boat took you.Fill in every port and anchorage. Rate each one honestly.